Life is full of commitments and obligations. Work. Family. Friends. Community. So many people are counting on you and the thought of letting them down is paralyzing. How do you silence the inner critic who’s always whispering, “That’s not good enough?” How can you show up as the best version of yourself? What does it mean to finally acknowledge all of the emotional turmoil that’s been bubbling up inside?

To truly thrive in all areas of your life, you must find an equilibrium that allows you to flow effortlessly creating myriad experiences of professional achievements and personal contentment.

The goal is to transform high standards from a source of relentless pressure into a wellspring of satisfaction and joy, aligning external accomplishments with internal peace. After all, a happier you is a more productive you.

As a highly skilled therapist who has also navigated the highs and lows of a high-profile entrepreneurial career, I provide the tools and insights needed to navigate your complex world. I’m certified in Emotionally Focused Therapy, which is the very latest in empirically proven, results-oriented psychotherapy. That means you don’t waste your time; because, let’s face it, if you could just “change your thoughts,” you’d already have done it by now.

My approach is not one-size-fits-all. I’m well-versed in using aspects of hypnotherapy, Jungian archetype, narrative, somatic, and systems therapies that I carefully and creatively tailor to fit your exact, unique needs and help you excel in your high-demand environment. Together, we will create success on your terms and so you can live joyfully and excel without compromise. Reach out today to learn more.